Happy National Vitamin C Day! Vitamin C Day is celebrated on April 4 of every year.

Vitamin C Day is marked to educate people about the importance of adding vitamin c to one’s diet. It is necessary to take vitamin c in an adequate amount daily to stay away from many diseases.

Vitamin C helps to improve and regenerate tissues, protect against heart disease, prevent scurvy, and decrease bad cholesterol. Vitamin C deficiency can cause fatigue, muscle weakness, joint and muscle aches, bleeding gums, and leg rashes.

An acute deficiency may result in scurvy which is a dangerous threat to human life. Vitamin C can be obtained from apples, asparagus, berries, broccoli, cabbage, melon, cauliflower, citrus fruits, kiwi, dark leafy greens, bell peppers, potatoes, and tomatoes. So take vitamin c regularly which will act as a defense mechanism, protect you against that cold and help you stay happy.

Vitamin C Day is celebrated by spreading the information on the significance of taking of vitamin C. You can resolve to add Vitamin C to your daily diet. You can also share the knowledge with your friends, family and colleagues. Make sure you eat something healthy on this day and feel the goodness in you. There are plenty of ways to take Vitamin C, so do a little research and know about them.

Beautycoll skincare drinks includes Vitamin C which contributes to the normal collagen formation for the normal function of skin and contributes to the protection of cells from oxidative stress. We also offer Beautycoll Vitamin C +Rosehip + Bioflavonoids skin antioxidant tablets & Beautycoll Vitamin C Antioxidant Serum.

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